Count your successes!

Count your successes!

by | May 20, 2017 | Coaching tips, Success tools

One of my first coaches a few years ago gave me the following exercise: I had every evening before going to bed to write down 5 things that went well for me that day or that I considered to be successful. I remember taking a nice notebook and putting down 5 of my...
Decide!

Decide!

by | May 16, 2017 | Coaching tips, Success tools

When I coach a person, I often ask: “So what have you decided?” or “So what are you willing to decide now?” It is an extremely powerful question that always helps the person, no matter what situation she or he is. The truth is that you always have the power to decide,...

Get happy NOW

by | May 9, 2017 | Coaching tips, Success tools

When we find ourselves in a situation which we are not happy about, it is natural for us to long after things getting better. We think that when the situation gets better or when the problem disappears, then we will be happy again. In other words we do not allow...